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How To Stop Verizon Spam Text Messages (Without Losing Your Mind)
Got another sketchy “Your package is on hold” text? Same. These random messages show up out of nowhere, and lately, it feels like they’re multiplying by the day.
If you’re using Verizon, you’re probably wondering how to cut through the noise — or better yet, stop it altogether. The good news? You’ve got options.
First, What Counts as Spam?
Spam texts usually come from unknown numbers, short codes, or fake email addresses posing as legit companies. They often contain links you’re meant to click — that’s where the real trouble starts. Sometimes it’s about stealing your info, other times it’s just trying to get you to buy something shady.
Not all of them look like obvious scams, either. Some mimic real companies, complete with logos and familiar language. That’s why they work.
Step 1: Block the Obvious Junk
Let’s start with the easiest move. If a number keeps sending garbage, block it.
On most phones, you just tap the number, find the info screen, and hit “block.” Done. Simple. But there’s a catch: spammers constantly switch numbers. Today’s scam might come from a 646 number, tomorrow it’ll be a 917. So while blocking helps short-term, it’s not a complete solution.
Think of it as sweeping the floor — necessary, but not enough.
Step 2: Report It to Verizon (Takes 10 Seconds)
Here’s something most people skip — but it actually helps. Forward the spam message to 7726. It’s a short code that spells “SPAM,” and Verizon uses it to track and shut down problem numbers.
No need to write anything — just send the message along. Each report helps Verizon recognize repeat offenders and take action faster.
Step 3: Adjust Your Message Settings
Your phone likely has built-in tools to limit unwanted texts. For example, you can send unknown numbers to a separate folder or silence notifications from people not in your contacts. It’s not foolproof, but it filters out a lot of the garbage before you even see it.
Take a few minutes to poke around your messaging settings — especially under privacy and filter options.
Step 4: Use Verizon’s Blocking Tools
Log into your Verizon account and check out their spam control options. There are settings that let you block specific numbers, filter out messages from email addresses, or shut down internet-based texts entirely.
Some of these tools come free, while others may be part of Verizon’s security add-ons. Either way, it’s worth five minutes of poking around.
Step 5: Disable Email-to-Text Messaging
Most people don’t use Verizon’s email-to-text system, but spammers love it. They send emails that land in your texts using a format like 5551234567@vtext.com .
Unless you have a real reason to keep it on, go into your Verizon account and block it. Shutting off this pathway cuts out a whole category of unwanted messages most people don’t even realize exists.
Step 6: Don't Interact — At All
It might seem harmless to tap the link or reply “STOP” to opt out. Don’t.
Engaging with spam texts just confirms that your number is active. That info gets passed around to other spammers, and now you’re stuck on even more lists.
Best move? Don’t open them, don’t reply, don’t touch the link. Report it if you can, then delete and move on.
Step 7: Try a Filter App — But Choose Carefully
If you’re still getting flooded, you can bring in outside help. Several apps are designed to filter spam texts much like call blockers do for robocalls. They scan incoming messages and either warn you or block them completely.
Some apps aren’t worth installing. Go with one that’s trusted, has solid feedback, and doesn’t mess with your privacy. You’re here to block spam — not bring on more of it.
Common Questions
Q: Does texting 7726 really do anything?
Yes — it flags numbers for investigation. It might not feel like much, but it adds another layer to Verizon’s defense system.
Q: Why am I suddenly seeing more spam texts?
Sometimes your number ends up on a list — through a form, a leak, or a site that wasn’t as private as it claimed.
Q: Can Verizon block it all?
No carrier can stop 100% of it. But Verizon does give you decent tools to minimize the worst of it. Every time you report or block something, it helps them adjust the filters and improve detection going forward.
Final Word
Spam texts aren’t just annoying — they’re designed to catch you off guard. And while no one can wipe them out completely, you can make it a whole lot harder for them to reach you. Trim what you can, report what’s suspicious, and keep your guard up.
A little effort goes a long way toward keeping your phone (and your sanity) in check.
